PURPOSE: Helps reduce the mental and emotional noise that can hinder decision-making and cause creativity and productivity blocks.
HOW TO USE: The Exercise Section contains a list of randomized prompts meant to elicit responses in a manner that circumvents bias that can cloud judgment.
Step 1: How Many?
• Select between 3 and 5 questions or themes for which additional and objective information would be beneficial
• Tap Done button
Step 2: Questions
• Type in questions or themes
• Tap Done button then tap Proceed to confirm that you completed the Questions Section
Step 3: Exercise
• Accept the randomized prompts selected for you or hit Re-shuffle
• Hit right arrow for each prompt and type in whatever comes to mind
• When you have completed all prompts tap Done then tap Proceed to confirm that you completed the Exercise Section
Step 4: Solution
• View Solution
• Interpret
INTERPRETING: Each question or theme is assigned three separate randomized prompts. Read your notes from each of the three prompts associated with the theme or question. Draw conclusions based on information you provided when writing notes in the Exercise section. It is IMPORTANT to read through your notes from ALL THREE RANDOMIZED PROMPTS before drawing conclusions.
NOTE: Feel free to write the notes associated with prompts within the app, on a separate device, or in a notebook or journal dedicated to this purpose.